Bye 2024. Hello 2025

This is my end of the year post. Since I want to continue to work on some of these things in 2025, I am including my hopes for the new year.

I went from 185 pounds to 155 pounds in 2024. I can’t believe that I lost 30 pounds thanks to my hard work and the guidance and encouragement of the EVO study. I hope to lose another 20 pounds and get down to 135 pounds. I might quit early if I think I look too skinny or something. I can’t imagine what I will look like at 135 pounds.

May 5th 2024. Before.
Nov. 28, 202

I had 211 views with 179 unique visitors in 2024. It was my second best year on views (2019). I pray that those visitors have found encouragement on the site. I posted 44 posts. I want to continue to encourage people through this blog.

My other goal for 2025 are to read the Bible for the majority of the days each week. Since I have read all of the King James version and New International version, I decided to use the Jubilee Bible that I happen to have on my Kindle. I like to read different versions because the familiarity of some versions makes it seem mundane or normal. Then, I refer to other versions if I see something interesting in it.

My last goal is to pray twice a day for most days of the week. Martin Luther recommends using the Lord’s Prayer as a guide. So, I will try to start there. I am reading a book on prayer that reminded me of Luther’s recommendation.

What have you achieved in 2024?

What are your goals for 2025?

Jesus and the oppresed

Here in the US, we are deeply in a debate about racism and reverse discrimination. I want to share moments from the life of Jesus that involves these issues.

While Mary was pregnant, she traveled to visit her cousin who was pregnant with John the Baptist. Elizabeth was too old to have children but God made it possible. Here is what she said when she met with Mary.

“Blessed are you among women, and blessed is the fruit of your womb! And why is this granted to me that the mother of my Lord should come to me? For behold, when the sound of your greeting came to my ears, the baby in my womb leaped for joy.  And blessed is she who believed that there would be a fulfillment of what was spoken to her from the Lord.”(Luke 1:  42-45, NIV)

This must have gladdened the heart of Mary.


“And Mary said,
“My soul magnifies the Lord,
and my spirit rejoices in God my Savior,
for he has looked on the humble estate of his servant. For behold, from now on all generations will call me blessed; for he who is mighty has done great things for me,and holy is his name.And his mercy is for those who fear him from generation to generation. He has shown strength with his arm; he has scattered the proud in the thoughts of their hearts;  he has brought down the mighty from their thrones and exalted those of humble estate; he has filled the hungry with good things, and the rich he has sent away empty. He has helped his servant Israel, in remembrance of his mercy,  as he spoke to our fathers, to Abraham and to his offspring forever.” (Luke 1:46-55, NIV)

Mary recognizes that God cares about the humble and poor. I want to be clear here. The rich and famous can be  faithful believers but I think having lots of money will make some temptations much stronger than they are for some of us with less means.

“When the time came for the purification rites required by the Law of Moses, Joseph and Mary took him to Jerusalem to present him to the Lord  (as it is written in the Law of the Lord, “Every firstborn male is to be consecrated to the Lord” and to offer a sacrifice in keeping with what is said in the Law of the Lord: “a pair of doves or two young pigeons.” (Luke 2:22-24, NIV)

Here is that law in Leviticus. “`When the days of her purification for a son or daughter are over, she is to bring to the priest at the entrance to the Tent of Meeting a year-old lamb for a burnt offering and a young pigeon or a dove for a sin offering. He shall offer them before the LORD to make atonement for her, and then she will be ceremonially clean from her flow of blood.  These are the regulations for the woman who gives birth to a boy or a girl. If she cannot afford a lamb, she is to bring two doves or two young pigeons, one for a burnt offering and the other for a sin offering. In this way the priest will make atonement for her, and she will be clean (Leviticus 12: 6-8).'”

We see here that Joseph and Mary couldn’t afford a one year old lamb. So, God chose to have His Son born to a poor couple.

After Jesus was born, the wise men came looking for him. When King Herod heard of this, he ordered the soldiers to kill all the young boys under two years old. There is no mention of this in history. So, scholars have debated whether it happened and why it was never mentioned in the history if it did happen. 

“When they had gone, an angel of the Lord appeared to Joseph in a dream. “Get up,” he said, “take the child and his mother and escape to Egypt. Stay there until I tell you, for Herod is going to search for the child to kill him.”
So he got up, took the child and his mother during the night and left for Egypt, where he stayed until the death of Herod. And so was fulfilled what the Lord had said through the prophet: “Out of Egypt I called my son.”(matthew 2:13-15, NIV)

Now, we see the family become refugees. Just as many people are fleeing to the US and the European Union, Joseph, Mary and Jesus fled to Egypt. I suspect that Mary and Joseph told Jesus of their fleeing for his life. He probably remembered some of what it was like to live in Egypt as a refugee until King Herod died. There is very little known about his time in Egypt. The next part of his life is his three years of ministry.

I believe that the parable of the Good Samaritan is a rebuke of racism by Jesus. The Samaritans were a people who interrelated with people who were shipped into Israel after it was conquered.  So, Jews saw the Samaritans as half breeds and pagans. Jews would travel around Samaritan cities in order to avoid them. Yet, Jesus traveled through and into Samaritan cities in order to save individuals who lived there.

One day, someone asked Jesus “Who is my neighbor?” This question came up because Jesus teaches us to love our neighbors as ourselves. So, Jesus told a story.

“On one occasion an expert in the law stood up to test Jesus. “Teacher,” he asked, “what must I do to inherit eternal life?” “What is written in the Law?” he replied. “How do you read it?” He answered, “‘Love the Lord your God with all your heart and with all your soul and with all your strength and with all your mind; and, ‘Love your neighbor as yourself.” “You have answered correctly,” Jesus replied. “Do this and you will live.”
But he wanted to justify himself, so he asked Jesus, “And who is my neighbor?”
In reply Jesus said: “A man was going down from Jerusalem to Jericho, when he was attacked by robbers. They stripped him of his clothes, beat him and went away, leaving him half dead. A priest happened to be going down the same road, and when he saw the man, he passed by on the other side. So too, a Levite, when he came to the place and saw him, passed by on the other side.  But a Samaritan, as he traveled, came where the man was; and when he saw him, he took pity on him. He went to him and bandaged his wounds, pouring on oil and wine. Then he put the man on his own donkey, brought him to an inn and took care of him. The next day he took out two denarii and gave them to the innkeeper. ‘Look after him,’ he said, ‘and when I return, I will reimburse you for any extra expense you may have.’
“Which of these three do you think was a neighbor to the man who fell into the hands of robbers?”
The expert in the law replied, “The one who had mercy on him.”
Jesus told him, “Go and do likewise. (Luke 10:25-37)”

This story is the equivalent of Jesus commanding us to love members of whatever group we hate most as our neighbors. That is a challenge for everyone of us. I try to be aware of any suspicions that I might have towards other people that are based on the  race or culture of the person.

Homelessness

I had a dream that I was homeless. The dream was full of ethical dilemmas.

  1. Is it okay to steal a jacket? I stole a jacket a few times. I rationalized that I needed it to stay warm.
  2. Someone gave me some food with real metal utensils and a glass of juice. I wanted to return the utensils and glass but could not remember where I had got the food. I thought about writing down the address in a notebook when this happened again. Then, I wondered if writing down the address would make the person feel unsafe.
    • 3. I was sleeping on a bus and the bus driver stopped the bus and started talking to a black woman who appeared to be sleeping too. He kept touching her and my neighbor started telling him off. Since my neighbor started telling him off, I joined in but much softer than her complaints. I struggled because I didn’t want to get arrested or kicked out into the cold but felt that the black woman deserved more of a defense than one my neighbor was doing. pray that I never end up homeless because I doubt that I could be ethical and be homeless.

These ethical dilemmas reminded me of some Bible verses.

“Two things I ask of you, O LORD; do not refuse me before I die: keep falsehoods and lies far from me; give me neither poverty nor riches, but give me only my daily bread. Otherwise, I may have too much and disown you and say, ‘Who is the LORD?’ Or I may become poor and steal, and so dishonor the name of my God.” (Proverbs 30:7-9, NIV)

This odd dream has helped me to understand this verse better. I wonder who Agur, son of Jakeh, is. Here is a sermon based on Agur’s prayer.

Prayer for Faith

Give us, O Lord, a steadfast heart, which no unworthy affection may drag downwards; give us an unconquered heart, which no tribulation can wear out; give us an upright heart, which no unworthy purpose may tempt aside. Bestow upon us also, O Lord our God, understanding to know You, diligence to seek You, wisdom to find You and a faithfulness that may finally embrace You; through Jesus Christ our Lord.

Thomas Aquinas

“O most merciful redeemer, friend, and brother, may we know Thee more clearly, love Thee more dearly, and follow Thee more nearly, day by day. Amen”.           Richard of Chichester

I am thankful for…

I am thankful for family and friends. I will not share any pictures of them because I think they might want privacy. I am also thankful for the city that I live in. My fellow Waukesha residents seemed to be very caring people.

I am thankful for a decent job and nice co-workers. Sometimes, they giggle or dance to music. They are patient with my questions and requests for help.

I am thankful for God’s love and my church. I have no idea why God came to Earth, lived a hard life and died for me. But, I will always be thankful that he did it.

I am thankful for a warm apartment with a bathtub. I missed being able to take bubble baths for over a decade. I love to take a bath on Saturday mornings while watching/listening to a video on YouTube. I love my window of plants.

As a few of you know, I am working on losing weight. The struggle to count and reduce how many calories that I am eating is reminding me of how yummy food is. I have been craving a brownie with ice cream. I am not hungry but my mouth is watering at the sight of this picture.

I am also thankful for the beauty of this world, the ability to read, lots of books and the Internet that allows me to visit so many places and people in my mind.

Harriet Tubman becomes a General

My local newspaper, the Waukesha Freeman, had an article about her becoming a “one-star brigadier general in the state’s National Guard.” While I knew that she was a conductor on the Underground Railroad, I had never read about her being involved in a military action.

Wikipedia says,”For her guidance of the raid at Combahee Ferry, which liberated more than 700 enslaved people, she is widely credited as the first woman to lead an armed military operation in the United States.” So, the state of Maryland named her a general during a ceremony on Veteran’s day this year.

While finding the above links and reading them, I was surprised to read that she was injured (traumatic brain injury) as a teenager and developed a disability. She managed to rescue many people from slavery and worked on women’s rights while experiencing painful head aches.

“I have heard their groans and sighs, and seen their tears, and I would give every drop of blood in my veins to free them.”

“God’s time is always near. He set the North Star in the heavens; He gave me the strength in my limbs; He meant I should be free.”

“I said to the Lord, I’m going to hold steady on to you, and I know you will see me through.”

and I prayed to God to make me strong and able to fight, and that’s what I’ve always prayed for ever since.”

I think there’s many a slaveholder’ll get to Heaven. They don’t know no better. They acts up to the light they have.”

Here is the website where I found these quotes. Here is a quote of Tubman’s that I found in The Time Is Now by Joan Chittister.

“Every great dream begins with a dreamer. Always remember, you have within you the strength, the patience, and the passion to reach for the stars to change the world.”

Words of Precious Lord, Take My Hand

This hymn feels like when I cry out to God for guidance.

“Precious Lord, take my hand, lead me on, let me stand, I am tired, I am weak, I am worn. Through the storm, through the night, lead me on to the light.

When my way grows dreary, precious Lord, linger near, when my life is almost gone, hear my cry, hear my call, hold my hand lest I fall.

When the darkness appears and the night draws near, and the day is past and gone, at the river I stand, guide my feet, hold my hand.”

Called to love and serve others

My church is big on the love and grace of God. God loved us so much that He sent His own Son to die a horrible death..

Here is a song called Lord, Whose Love in Humble Service (ELW 712).

“Lord, whose love in humble Service bore the weight of human need, who upon the cross forsaken, worked your perfect deed: we, your servants, bring the worship not of voice alone but heart; consecrating to your purpose every gift which you impart.”

I think this verse explains that we love God because He loved us first.

“Still your children wander homeless; still the hungry cry for bread; still the captives  long for freedom: still in grief we mourn our dead. As you, Lord, in deep compassion healed the sick and freed the soul, by your Spirit send your power to our world to make it whole.”

This verse describes the suffering that has happened for thousands of years before Jesus came to Earth and after He returned to heaven. Sometimes, I feel overwhelmed by the knowledge of the suffering in our world. I know that I am praying to a compassionate God. The writer, Albert F. Bayly (1901-1984) lived through world war I, the Great depression and world war II. So, he saw a great deal of suffering in his life.

“As we worship, grant us vision , till your love’s revealing light in its height and depth and greatness dawns upon our quickened sight, making known the needs and burdens your compassion bids us bear, stirring us to ardent service, your abundant life to share.”

This verse is a prayer asking God to help us to see the suffering in our world.

“Called by worship to your service, forth in your dear name we go, to the child, the youth, the aged, love in living deeds to show; hope and health, goodwill and comfort, counsel, aid, and peace we give, that your servants, Lord in freedom may your mercy know and live.”

This verse describes our response of loving our neighbors. We are called to serve others just as Jesus loved and served us during His lifetime and death. Now, He advocates for us in heaven.

“God doesn’t want your ability. He wants your availability.” Bobby Bowden

“Make us worthy, Lord, to serve our fellow men throughout the world who live and die in poverty and hunger. Give them through our hands this day their daily bread, and by our understanding love, give peace and joy.             Mother Teresa

I love how this prayer combines action and a reference to the Lord’s Prayer.

The Intrinsic Exerciser

I am participating in a weight loss program called the EVO study. They are comparing the results of a six month program called the Diabetes Prevention Program which is the standard weight loss program recommended by the CDC and an app based program. One of the weekly readings of the app based group shared a summary of a book titled The Intrinsic Exerciser by Jay Kimiecik. I decided to buy a used copy in response to this summary.

He began the book with a comparison of an extrinsic exerciser versus an intrinsic one. I related to the extrinsic exerciser description because I exercise for the health benefits but knew I’d quit once I stopped receiving support from the EVO study staff. He described an intrinsic exerciser as someone who enjoys exercising rather than doing it for the health benefits. This book reminded me of when I was in cross country in high school. I enjoyed my teammates and the challenge of beating my time. I started working on improving my time in my two to three times a week of cardio. The author also encouraged his readers to set goals for each exercise session. I decided to look for pleasurable things about exercising. So far, I have found a few things that I like about jogging at my local park.

  1. I enjoy being outside by the Fox River
  2. I enjoy seeing and hearing children playing. I have seen children riding bikes and heard them playing at a nearby playground.
  3. I smiled when an elderly couple greeted me because they had seen me jogging the week before.

I plan on continuing to do this for the next few weeks. I doubt that I will fall in love with exercising but I will be able to increase the pleasure of it. Then, I will be able to continue with it .

No Regrets by Allen Hunt and Matthew Kelly

I bought this book from a local thrift store because I enjoy reading fables about living. I thought that it would be similar to Who Moved the Cheese but I was surprised that it had a Christian perspective on “living your fourth quarter intentionally.” Since I am 51, I am curious to read about and think about how to live the last half of my life.

The main character meets a mentor at her church. He shares with her “5 keys to living and dying with no regrets.”

Say yes to God

God invites you onto a wonderful journey, When you say yes to God’s invitation, you know where you’re going.

Focus on a Fourth Quarter Virtue

Pursue one fourth quarter virtue God has specifically placed in you. Then watch it create blossoms in all areas of your life.

Give.It.Away

The more you give yourself away, the happier you’ll be.

Forgive Often

Bitter and resentful is no way to live. And it’s definitely no way to die.

Be Open to Life

Your fourth quarter can be more of a birthing than a dying. Be Open to what can be.

The first statement about God inviting us to journey with him makes me think of a path in the woods. I imagine God and I walking the path together.

I read a list of 15 virtues that the author shared in the back of the book. I related to the virtues of hope, love,justice and kindness. If I choose a “fourth quarter virtue” it will be one of these.

I want to bloom just like this statement says.

When I read “give it away” I think of my painted rocks, this blog and my YouTube channel. I want to encourage others to keep fighting for their dreams.

How do you relate to these five keys?