A hymn writer with depression

I was reading a book titled Prayer: Experiencing Intimacy with God by Timothy Keller. I ran across this statement.

“The great eighteenth-century hymn writer William Cowper suffered from bouts of depression, but he was able to write…” (Page 261).

So, I googled him and discovered that he attempted suicide repeatedly, and stayed at St. Albans hospital for mental health reasons yet he wrote hymns. Here is an article about his struggle with his depression, his writings and what we can learn from his experiences.

My favorite quote from Nick Meader’s article is “Many people grapple with mental illness throughout their lives. Sometimes God does not deliver us from affliction. If we only hear the testimonies of those who overcame, it can feel like our fault that we are not healed.”

He went on to talk about Mr Cowper meeting John Newton, pastor of a church. Mr. Newton encouraged Cowper to work with him on writing hymns to include in Olney Hymns. This writer pointed out that this pastor worked to encourage Mr Cowper to do what he was good at despite the repeated episodes of depression.

Here are the lessons that Mr Meader listed at the end of his article.

“1. Our understanding of mental health is often too simplistic.

2. Although many will recover from mental health problems- not everyone gets healed. Some will struggle over many years.

3. People with mental health conditions are more than their problems. Cowper was a world-class poet and author. John Newton was wise enough to see the person beyond his depression and anxiety.

4. Mental health problems are not necessarily a sign of spiritual immaturity. Cowper’s hymns and poetry show a depth of insight and beauty matched by few in the history of the church.”

I found myself wanting to tell everyone these lessons. I believe that my negative thinking will be with me all of my life. Right now, I am doing really well. I am managing to continue to function and feel joy and hope in the midst of a very stressful time. I am so thankful to God and all that have helped me over the many years of my life. I am amazed that I am not sitting staring at the wall having to remind myself to blink when my eyes start drying out like I have done in the past.

“1. When darkness long has vail’d my mind,
And smiling day once more appears,
Then, my Redeemer! then I find
The folly of my doubts and fears.
2 I chide my unbelieving heart;
And blush that I should ever be
Thus prone to act so base a part,
Or harbor one hard thought of thee!
3 O let me then at length be taught
(What I am still so slow to learn,)
That God is love, and changes not,
Nor knows the shadow of a turn.
4 Sweet truth, and easy to repeat!
But when my faith is sharply try’d
I find myself a learner yet,–
Unskillful, weak, and apt to slide.
5 But, O my Lord, one look from thee
Subdues the disobedient will;
Drives doubt and discontent away,
And thy rebellious worm is still.
6 Thou art as ready to forgive,
As I am ready to repine;
Thou, therefore, all the praise receive;
Be shame, and self-abhorrence, mine.”

I love how he shared his struggle to remember the love and mercy despite the tests of his faith.

Here is a video of a woman singing one of his hymns about the mysterious ways of God.

No Dream is Too High by Buzz Aldrin

While working on a previous post about Aldrin’s struggle with depression and alcoholism, I found some quotes from this book. So, I decided to read it.

Go for your dreams

“One truth I have discovered for sure: When you believe that all things are possible and you are willing to work hard to accomplish your goals, you can achieve the next ‘impossible’ dream. No dream is too high!’ I feel limited by my tendency to cry when stressed out. I have cried at every job that I have ever held. Since my current job is almost a month long so far, this is really saying something. So, I am not sure how far I can get in life. If I could believe that I can do it even under stress, I know that I would be more successful.

Average people tend to think about merely maintaining the status quo; unsuccessful people think about simply surviving. Innovators and explorers think about what might be possible.” I have been working on thinking about how to get better at my job and make it better for my co-workers.

“Most people don’t like to move out of their comfort zones, but as we all know, change is inevitable. You can resist it and complain about it as an inconvenience, or you can regard change as your chance to do something new.” This quote reminds me of cognitive behavioral therapy which focuses on shifting one’s interpretation of an event. A lot of our emotions are influenced by how we interpret what is happening in our lives. So, shifting our thinking can help us to get our emotions under control.

“Life is a gift, and none of us has any guarantees about tomorrow, so don’t miss the opportunity to tell your friends and family members how much they mean to you.”

“All work is noble, if it is legal and ethical, so do your best, whether you are first, second, or last. Never lose an opportunity, a job, an election, a competition, or anything else because you were too lazy to give it your best effort.”

“I learned that asking for help was not a sign of weakness, but of true strength.”

“No matter who you are or how accomplished you may be, a time will come when you realize that you need help. Don’t be too proud or resistant to seeking help out of fear of embarrassment, reprisal, or other consequences.

“Seeking help when I was suffering with depression after returning from the Moon was a lifesaver for me-perhaps, literally.”

“Fortunately, I found excellent doctors and friends who encouraged me and helped me to recognize that I was not trapped by the past, that I could be responsible for my own decisions, and that my emotional health was much more important than my career.”

“Much more than talent or a pleasant personality, perseverance and persistence will open doors for you, if you simply keep working toward your goal and refuse to give up.”

“Nothing is impossible, but you must have a passion for what you want to do and a plan for where you want to go if you ever hope to get there.

“But the truth is, if you are afraid to fail, you will probably not accomplish much in life.”

“IF YOU WANT TO DO SOMETHING SIGNIFICANT, something noble, something that perhaps has never been done before, you must be willing to fail. And don’t be surprised or devastated when you do. It is not the end of the world, and untold numbers of people have experienced major failures and have come back from them, not as more successful, but also as better, stronger people.”

“But failure is not a sign of weakness. It is a sign that you are alive and growing.”

“Fear paralyzes in many ways, but especially if it keeps you from responding wisely and intelligently to challenges. The only way to overcome your fears is to face them head-on.”

Buzz Aldrin and depression

Buzz Aldrin went into outer space and visited the moon. This is such an amazing achievement for him and mankind. Yet he struggled with depression and alcoholism. Here is an article about his life and struggles. He shared his struggles in an interview too.

This story reminds me of a Elijah (1 Kings chapter 18 and 19). He challenged the prophets of Baal to a challenge. He had them set up two altars with sacrificed bulls. He had Baals’ prophets pray for their god to burn the sacrificed bull up. Nothing happened. (Crickets sounds playing here) Then, he has the people pour water three times on the altar for our God. The water filled the trench around the altar. I suspect the wood and sacrifice was dripping wet. Then, he alone began to pray to God. “Then, the fire of the LORD fell and consumed the burnt sacrifice, and the wood and the stones and the dust, and it licked up the water that was in the trench (1 Kings 18:38).” Then, the people believed. A little later, Elijah prayed for rain causing a drought to end. This had to be a high point in his life like when Buzz Aldrin walked on the moon.

But, Elijah ran into death threats and found himself depressed. Buzz Aldrin developed depression and a substance disorder. Sometimes a great experience can lead to a stumble when things get tough again.